Massage
What is Therapeutic Massage
Therapeutic massage is an effective and natural form of healing using pressure point and muscle manipulation techniques to loosen and relax your tightened muscles. This improves mobility and circulation and, is additionally beneficial in helping to release energy and relieve emotional, mental and physical fatigue.
Pain relief using Therapeutic Massage
Our bodies are amazingly resilient with their coping mechanisms, but niggling pains can soon become debilitating and distressing. Therapeutic massage will detect the hotspot areas in your body that are the root cause of your discomfort. Specific manipulation and massage techniques will release knotted muscles and, when used in conjunction with holistic practises such as Reflexology, can help to release blockages and increase energy levels.
When will you need Therapeutic Massage?
Actions that you innocently and repeatedly do every day - how you drive, sit, lift, use your laptop or mobile - can over a period of time result in a tightening of the body muscles, resulting in pain and discomfort.
As the muscles become tenser, circulation gets restricted and the body’s natural repair system can soon start to malfunction and if left untreated may gradually build up into a more serious problem.
Therapeutic Massage can be recommended as part of your chiropractic or physiotherapy treatment to aid recovery and is also a fantastic stand-alone treatment when you are in discomfort or in need of a pick me up.
What conditions will Therapeutic Massage treat?
- Stiffness of muscles
- Restriction of movement
- Back pain
- Joint and muscular pain
- Improve sense of well-being
Additional benefits of Therapeutic Massage
Therapeutic massage can be a wonderful boost and energy releaser. It is easy to underestimate the impact of our everyday living as our bodies easily adjust, but over time we can find ourselves feeling tense, over tired and generally not at our best. Therapeutic massage releases tension and helps the body to normalise again. When combined with other therapies such Reflexology, you will feel energised, relaxed and refreshed.
To book an appointment please telephone 020 8943 2424