Please wait...Welcome to The Waldegrave Clinic Blog
Not sleeping well? Things to try
Just why is it that one of our body's most natural functions can become so problematic? Sleep deprivation can affect most of us at some point and hopefully for most it is only short term. But for some, the sleep debt cycle can mount up and prove hard to break.
Suffer with migraines? How acupuncture can help
According to the Department of Health, eight million people in the UK suffer from migraines. The symptoms of a migraine attack can vary tremendously from person to person, although they commonly include a throbbing headache, nausea and/or vomiting, lack of energy and sensitivity to light. Many people experience additional neurological symptoms, such as a disturbance in their vision or strange tingling sensations, just before or during an attack.
Work related stress – how therapeutic stress relief massage can help
Work related stress is one of the main causes of absence from work and research suggests about half a million people in the UK experience work related stress ... and believe it’s making them ill.
Read more: Work related stress – how therapeutic stress relief massage can help
Pain in the neck? How to avoid...
Neck pain affects around 70% of the British population at some point during their lives, but many of us have no idea what causes neck pain in the first place, and what should we do if we suffer an attack?
How to avoid a skiing injury
For any keen skiers, the sharp frostiness in the winter air is a welcome sign that soon we will be sipping some gluhwein at the top of a snowy mountain - contemplating the perfect carve of our tracks as we parallel down the next powder run! Dream!
More Articles...
Page 1 of 7
<< Start < Prev 1 2 3 4 5 6 7 Next > End >>