Aromatherapy
What is Aromatherapy?
Aromatherapy is an extremely natural way to boost your sense of well being. A blend of pure essential oils extracted from plants combined with either a deep therapeutic massage or a lighter holistic massage will release tension and de-stress you, the effects of the oils helping to rebalance both your body and mind.
How does Aromatherapy work?
The effects of essential oils being absorbed into the body naturally works on the mind and emotions to alleviate fatigue, reduce anxiety and promote relaxation. Most oils have antiseptic properties; some are antiviral, anti-inflammatory, pain-relieving or antidepressant.
An Aromatherapy massage will:
- promote a feeling of well-being
- relieve aches and pains, including arthritis, headaches, migraine and back pain
- relax tense, tight muscles
- improve circulation
- tone the skin and improve hair
- help lift depression and anxiety
- calm stress-related problems such as insomnia, fatigue, PMT
- rebalance energy
Additional benefits of an Aromatherapy massage
If you are recovering from an injury, an aromatherapy massage can help manage and soothe pain. When you are in need of a pick me up or just want to spoil yourself, an aromatherapy massage is the perfect treat – the wonderful pleasant smells and soothing techniques will completely lift your spirits and leave you feeling incredibly relaxed.
To book an appointment please telephone 020 8943 2424